Discovering Buddhism: Module 11
Classes 1, 2, 3, and 4
Consider well the disadvantages of self-cherishing and the advantages of cherishing others more than ourselves. Get inspired to "exchange yourself with others," and then be guided in how to employ the special techniques of mind training or "lo-jong" as a means to transform problems into happiness and learn to like problems as much as ice cream!


This audio is part of the collection: Open Source Audio

Discovering Buddhism: Module 11
Classes 1, 2, 3, and 4
Consider well the disadvantages of self-cherishing and the advantages of cherishing others more than ourselves. Get inspired to "exchange yourself with others," and then be guided in how to employ the special techniques of mind training or "lo-jong" as a means to transform problems into happiness and learn to like problems as much as ice cream!


This audio is part of the collection: Open Source Audio

Discovering Buddhism: Module 11
Classes 1, 2, 3, and 4
Consider well the disadvantages of self-cherishing and the advantages of cherishing others more than ourselves. Get inspired to "exchange yourself with others," and then be guided in how to employ the special techniques of mind training or "lo-jong" as a means to transform problems into happiness and learn to like problems as much as ice cream!


This audio is part of the collection: Open Source Audio

Discovering Buddhism: Module 11
Classes 1, 2, 3, and 4
Consider well the disadvantages of self-cherishing and the advantages of cherishing others more than ourselves. Get inspired to "exchange yourself with others," and then be guided in how to employ the special techniques of mind training or "lo-jong" as a means to transform problems into happiness and learn to like problems as much as ice cream!


This audio is part of the collection: Open Source Audio