DICTIONARY

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Definition[1]

默數呼吸的出入以停止心想散亂的觀法,為五停心觀之一。

Source
陳義孝編, 竺摩法師鑑定, 《佛學常見辭彙》
Definition[2]

數息觀  Breath counting meditation. Focusing the mind by counting exhalations. A method of stilling the mind.

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