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Showing results for "Anapanasati Sutta"

Gladden the Mind: Four Ways to Practice with Negative Thinking
Gladden the Mind: Four Ways to Practice with Negative Thinking
Practicing self-compassion and understanding negativity
Uploaded 5 May 2017
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Celebrate the Small
Celebrate the Small
Mindfulness helps us escape negative thought patterns to find true happiness
Uploaded 6 Nov 2015
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