Sangeeta Bansal Ph.D, a researcher and writer, is also the founder of a non-profit called Mindside, which aims to make the benefits of mindfulness meditation available to all. Mindside offers an eight

The fact that thousands of dalits are embracing Buddhism is great news for any lover of non-violence, and for the Buddhist community in particular. It reaffirms the idea that Buddhism is the last refu

The Buddha emphasized many times that the doctrine he preached was understandable only by the wise. He also said that one who sees the dhamma can see the Buddha and vice versa. The statement is very t