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Showing results for "Mindfulness meditation"

When All Else Fails, Exhale
Finding balance in daily life
Uploaded 3 Mar 2017
Founding a Landmark of the Dharma in Canada
Establishing the Po Lam nunnery in Chilliwack
Uploaded 29 Dec 2016
Mindful Britain: Building a Happier Country
Landmark paper addresses mental health at a national level
Uploaded 17 Jun 2016
Indiana Buddhist Temple: Spreading the Light of Compassion across America’s Heartland
Nurturing the garden of Buddhist compassion
Uploaded 27 May 2016
“We Have All Made Mistakes” - Teaching Mindfulness in Prisons: A Different Kind of Rehabilitation
Ven. Yin Kit Sik on bringing the Dharma to prison inmates in Canada
Uploaded 22 Apr 2016
<i>Buddhistdoor View</i>: Separating Stress from Busyness—Helping Students Cope with Pressure
Emphasizing a mindful approach to education
Uploaded 1 Apr 2016
Sayadaw Ashin Nanujjotabhivamsa: “Meditation is the cool water that extinguishes the fire of suffering”
Insights from the Panditarama Meditation Center in Yangon
Uploaded 28 Aug 2015
“Wisdom 2.0”: Hacking Buddhism to Make a Better Samsara
As I approach the magnificently remodeled San Francisco Marriott in Union Square, I become keenly aware of the vast differences in karmic circumstances that exist in this world of “endurance.&rd
Uploaded 20 Mar 2015
Buddhism and Basketball: Phil Jackson and His Zen Coaching
At the towering height of 2.03 meters (roughly 6 feet 7 inches), it’s no surprise Phil Jackson’s life has revolved around the game of basketball. At high school he played basketball, footb
Uploaded 13 Mar 2015
Two Roads to an Awakened Heart
“People take different roads seeking fulfillment and happiness. Just because they’re not on your road does not mean they are lost.” - Dalai Lama (goodreads)   In my personal spiritual journey, I’ve
Uploaded 9 Jan 2015
Ratnadevi’s Playful Approach to Mindfulness and Yoga
“I want to enjoy this—let’s just see where the conversation takes us,” were Ratnadevi’s words as we sat down to begin this interview. And that sums up why I want to give you a glimpse into my yoga tea
Uploaded 2 Jan 2015
Buddhism Today and Tomorrow: Challenges and Prospects
In some countries in Asia Buddhism still takes the form that it has assumed for well over a thousand years. Due to its long-standing tradition, many people believe that as a religion it has always bee
Uploaded 2 Jan 2015
Adding Buddhism to Business
Twenty years ago, Tsering was a fully ordained monk in Tibet. Now, 40-year-old Tsering is a farmer and businessman in China. When his sister fell gravely ill, Tsering left Ganden monastery (belonging
Uploaded 12 Dec 2014
Can Mindfulness be Practiced Independently of Buddhism?
In February this year, Time magazine included a feature called “The Mindful Revolution” as its cover story, illustrated with an image of a girl meditating peacefully. With the great efforts to researc
Uploaded 14 Nov 2014
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