Igniting the flame

Recognizing our capacity for change

Sangeeta Bansal Ph.D, a researcher and writer, is also the founder of a non-profit called Mindside, which aims to make the benefits of mindfulness meditation available to all. Mindside offers an eight

Jacqueline Kramer, author of Buddha Mom-the Path of Mindful Mothering and 10 Spiritual Practices for Busy parents, has been studying and practicing Buddhism for over 30 years in th

I am guilty for drawing attention to some rather insignificant news that has almost no bearing on daily life (I cannot say none since the Buddha declared all reality is interconnected). But consider t