Coping with change through Buddhist mindfulness

The shared experience of life and death

In the mid-1990s, I spent a year as a volunteer at Zen Hospice Project’s (ZHP) Guest House in downtown San Francisco, helping the four resident patients one day a week. During that time, I learn

Rick was a hardscrabble kid from Indiana who came to Zen Hospice Project’s (ZHP) four-patient guest house in downtown San Francisco with AIDS. He was not yet 20. I’d been volunteering

Being present with terminally ill people will teach you a lot. It’s a powerful mindfulness practice to maintain an accepting awareness of the sights, sounds, smells and emotions that arise. Many