Coping with change through Buddhist mindfulness

Stripping away distractions to rediscover wonder

Navigating our spiritual journey and taking Refuge in the Dharma

Exploring the acceptance and forgiveness of our own failings and those of others

A path to inner freedom through accepting and embracing imperfection

A time for reflection and focus during the Winter Retreat

As anyone interested in meditation or Buddhism will have noticed, there has been considerable coverage recently of the benefits of mindfulness in a so-called “secular” setting. The discussion has cent

Mindfulness is an ancient technique used in many meditative religious traditions, and has inspired an entire industry in the fields of health and psychology. It is now very popular among modern physio

“Modern Japan simply was cyberpunk. The Japanese themselves knew it and delighted in it. I remember my first glimpse of Shibuya, when one of the young Tokyo journalists who had ta

Brotherhood   After recognizing the Zen Master Thich Nhat Hanh as his spiritual brother, Thomas Merton wrote in an essay:   “I have said Nhat Hanh is my brother, and it is true… We are both poets