Landmark paper addresses mental health at a national level

As anyone interested in meditation or Buddhism will have noticed, there has been considerable coverage recently of the benefits of mindfulness in a so-called “secular” setting. The discussion has cent

In February this year, Time magazine included a feature called “The Mindful Revolution” as its cover story, illustrated with an image of a girl meditating peacefully. With the great efforts to researc

  Prof. Mark Williams is the Director of the Oxford Mindfulness Centre. He helped in the development of Mindfulness Based Cognitive Therapy as one alternative in the prevention of relapse and recurre

Editor's note: This feature was first published in the now-retired Bodhi Journal, Issue 2, January 2007. Aaron Beck met the Dalai Lama in June 2005 at the Göteborg Convention Centre in Sweden for dial

Editor's note: This feature was first published in the now-retired Bodhi Journal, Issue 2, January 2007. Dr. Helen Ma is an esteemed clinical psychologist specializing in mindfulness-based interv

Working like a physician in his diagnosis of disease and treatment prescription, Buddha teaches us that suffering in this world is due to too much attachment to one’s desires. To eliminate the c

Your Putt   Watching golf tournaments on the television, you would have noticed that even golf professionals would miss some apparently simple putts. For the average amateur, this sort of happening