Learning to stop and wait, allowing a new path to arise

Choosing joy over despair in troubling times

An updated reading of a central Tiantai text

Navigating despair and grief in an age of climate crisis

Pursuing sustainable happiness through the Noble Eightfold Path

Navigating our spiritual journey and taking Refuge in the Dharma

A path to inner freedom through accepting and embracing imperfection

A time for reflection and focus during the Winter Retreat

Mindfulness helps us escape negative thought patterns to find true happiness

Buddhists in Europe must lead by example in the face of appalling tragedy

Insights from the Panditarama Meditation Center in Yangon

Part one of a reflection about the First Noble Truth

A good deal of contemporary Buddhist literature exists that confronts unhealthy and deluded ideas of romantic and sexual love. Today’s popular media and advertising certainly peddles a distorted

I remember a story that a sister (let's call her Sister G) told me the year before I ordained. It was raining, so a number of women were sleeping in our small meditation hall. As Sister G walked by, s