A way forward for individuals and communities to restore the planet's health

Why inner well-being is the true victory

Pioneering sanitary health, cultural heritage, and human rights

Reframing our relationship with food and health through mindfulness

Practical wisdom for these times

Unceasing compassion and service

Why eating vegetables is even healthier than you may have thought

On the Buddha’s advice for physical ailments and cures

A mindfulness of economic development, both personal and social

Adding ritual to routine to provide structure and healthy habits for our children

The Tendai lineages of Japan

Cultivating awareness and action

Painting as a practice

Battling superstition about women's bodily processes