Sangeeta Bansal Ph.D, a researcher and writer, is also the founder of a non-profit called Mindside, which aims to make the benefits of mindfulness meditation available to all. Mindside offers an eight

In this essay I give a brief explanation of the concept of ‘saṅkhāra’, an important factor in the Buddhist theory of Causality, showing its role in the process of births and deaths of beings.   Re