Cham revelations from the remote Himalaya

Emphasizing a mindful approach to education

“People take different roads seeking fulfillment and happiness. Just because they’re not on your road does not mean they are lost.” - Dalai Lama (goodreads)   In my personal spiritual journey, I’ve

Sangeeta Bansal Ph.D, a researcher and writer, is also the founder of a non-profit called Mindside, which aims to make the benefits of mindfulness meditation available to all. Mindside offers an eight

  Prof. Mark Williams is the Director of the Oxford Mindfulness Centre. He helped in the development of Mindfulness Based Cognitive Therapy as one alternative in the prevention of relapse and recurre

1. Introduction Through intellectual, moral and spiritual perfection, the Noble Eightfold path leads to happiness, peace and freedom. It is the path that begins with moral conduct and leads to

“The mind is everything. What you think, you become.” – The Buddha   Introduction   So many are living stressful lives filled with hatred, greed, anger and other unwholesome states of mind. Our he

Editor's note: This feature was first published in the now-retired Bodhi Journal, Issue 7, March 2008.  “Monks, the ending of the fermentations [āsavas] is for one who knows & sees, I tell