Introducing a new column onBringing Mindfulness to Life

Exquisite Buddhist expressions in natural beauty

Practicing self-compassion and understanding negativity

Finding balance in daily life

Reflections on change and impermanence

Coping with change through Buddhist mindfulness

The final part of Sister Ocean's examination of the ten paramis

Buddhism versus the market economy

The spiritual perfection of adhitthana

How right effort can make a huge difference in practice

Stripping away distractions to rediscover wonder

The search for community as a monastic and as a layperson

Taking mindfulness further . . .

Emphasizing a mindful approach to education