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Showing results for "mindfulness-based cognitive therapy"

Mindful Britain: Building a Happier Country
Landmark paper addresses mental health at a national level
Uploaded 17 Jun 2016
MBSR and Buddhist Mindfulness: Seeking Continuities, Not Differences
As anyone interested in meditation or Buddhism will have noticed, there has been considerable coverage recently of the benefits of mindfulness in a so-called “secular” setting. The discussion has cent
Uploaded 27 Mar 2015
Can Mindfulness be Practiced Independently of Buddhism?
In February this year, Time magazine included a feature called “The Mindful Revolution” as its cover story, illustrated with an image of a girl meditating peacefully. With the great efforts to researc
Uploaded 14 Nov 2014
Golfing Meditation: Part 2
Your Putt   Watching golf tournaments on the television, you would have noticed that even golf professionals would miss some apparently simple putts. For the average amateur, this sort of happening
Uploaded 1 Nov 2011
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