A question of identity

Practicing self-compassion and understanding negativity

Sharing the Dharma with the future

Recognizing our capacity for change

Learning from the past and anticipating the future, while living in the now

A meeting of two spiritual traditions in the center of Asia

The flourishing of the Buddhist tradition in the Russian Federation

How right effort can make a huge difference in practice

Taking mindfulness further . . .

The power of the Medicine Buddha in art and practice

A Buddhist nun in Australia takes the road less traveled to a meaningful monastic life

It was 3 July 2014. I was in transit at Indira Gandhi Airport in New Delhi when a stormy weather announcement was made for the Himalayan region of Ladakh, and my flight to Leh, the capital, was cancel

Sangeeta Bansal Ph.D, a researcher and writer, is also the founder of a non-profit called Mindside, which aims to make the benefits of mindfulness meditation available to all. Mindside offers an eight

Sangeeta Bansal Ph.D, a researcher and writer, is also the founder of a non-profit called Mindside, which aims to make the benefits of mindfulness meditation available to all. Mindside offers an eight