A question of identity

Practicing self-compassion and understanding negativity

The power of compassion in an unkind world

Mental hygiene for a happier life

Navigating our spiritual journey and taking Refuge in the Dharma

Mindfulness helps us escape negative thought patterns to find true happiness

This article provides an argument for the pragmatic value of a model intended to witness (to a degree) and study karma’s chain of cause and effect through Saṃsāra’s cycles. The key component of this m