Taking mindfulness further . . .

Last week, I was speaking with a friend who had fallen into despair about the state of the environment. She is an organic farmer and had just been to Washington, D.C. to lobby for stronger laws to pro

“People take different roads seeking fulfillment and happiness. Just because they’re not on your road does not mean they are lost.” - Dalai Lama (goodreads)   In my personal spiritual journey, I’ve

Perspectives from Sharon Salzberg, Tara Brach, Pema Chödrön, and more