Training drawn from Vajrayana Buddhism offers hope

His Holiness to make first-ever visits to the UK and Canada

Combating anxiety and stress via meditation

Meditation for modern life

His Holiness congratulates the Dalai Lama Institute for Higher Education's first graduates

Lineage connection with the region established by the first Karmapa

Highlights close ties between Karmapa and Khyentse lineages

A growing body of research shows that not only humans mourn their dead

Program to explore intersections of Buddhism and modern psychology

Edward Timpson wants mindfulness to be a daily part of school curricula

Contemplating mortality with Thai monastics

Hema Hema: Sing Me a Song While I Wait examines the theme of identity

Online resource aimed at encouraging self-awareness and compassion

In cases of deep psychological trauma, mindfulness alone can be ineffective