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Showing results for "health benefits"

Researchers from China and Australia Study the Health Benefits of Tai Chi
Chinese martial art may offer relief for stress, anxiety, depression, and high blood pressure
Uploaded 24 May 2017
Yongey Mingyur Rinpoche: Science Shows Meditation Can Improve Our Quality of Life
Combating anxiety and stress via meditation
Uploaded 18 Apr 2017
New Study Measure Impact of Chinese Buddhists with Vegetarian Diets on Greenhouse Gas Emissions
Research underlines positive environmental benefits
Uploaded 17 Mar 2017
Meditation on the Morbid in Thailand Offers Insights into Impermanence
Contemplating mortality with Thai monastics
Uploaded 1 Sep 2016
Trauma and the Vagus Nerve: When Mindfulness is Not Enough
In cases of deep psychological trauma, mindfulness alone can be ineffective
Uploaded 28 Apr 2016
Research Confirms the Health Benefits of Drum Meditation
Science has documented a multitude of therapeutic benefits
Uploaded 18 Feb 2016
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