Inspiring caring and compassion for our collective future

Bringing vital aid to vulnerable communities in five countries amid crisis

Lockdowns have brought stress and new opportunities to take up this ancient practice

His Holiness offers insights on Nagarjuna’s Commentary on the Awakening Mind

Using meditation and mindfulness to develop clarity about global suffering

A mindful survival strategy

Move follows a large trial showing the benefits of mindfulness

Child of Vietnamese immigrants turns trauma to creativity with his beginner’s mind

Dharma insights in today’s racial, social, and political contexts

India reminded to follow Beijing’s lead on lineage succession

The 93-year-old monk awarded prize for benefiting global health in body and mind

Research subjects report far-reaching benefits from mindfulness-based therapy

Researchers aim to equip students with tools to manage mental well-being

The unintended consequences of unmindful life release