Lockdowns have brought stress and new opportunities to take up this ancient practice

Using meditation and mindfulness to develop clarity about global suffering

Move follows a large trial showing the benefits of mindfulness

Research subjects report far-reaching benefits from mindfulness-based therapy

Researchers aim to equip students with tools to manage mental well-being

Center to meet growing interest in mindfulness retreats

Mindfulness initiative inspires inmates to become mindful leaders

App offers opportunities for social interaction and engagement

Book explores seven mindfulness trainings encompassing the Buddhist teachings

Markle took up mindfulness practice while filming the popular drama series Suits

Health and mindfulness in devotional dining

Monk seeks to bring mindfulness to inner-city communities

Children learn how to calm down and focus during examinations or other activities such as sports

Method draws upon the Four Noble Truths for its path to recovery