Temple leaders stress need to maintain a welcoming community

Lockdowns have brought stress and new opportunities to take up this ancient practice

Religion and sport bringing a community together

Hangzhou’s Lingyin Temple offers a refuge for the soul

Three-day event stresses the importance of ethics in education

Markle took up mindfulness practice while filming the popular drama series Suits

Health and mindfulness in devotional dining

Children learn how to calm down and focus during examinations or other activities such as sports

Training drawn from Vajrayana Buddhism offers hope

Appointees to fill key roles previously held by senior monastics

Practices found to induce molecular level changes in gene expression

Chinese martial art may offer relief for stress, anxiety, depression, and high blood pressure

Architectural masterpiece evokes meditative contemplation of Buddhist spirituality

Combating anxiety and stress via meditation