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Coping with change through Buddhist mindfulness
Uploaded 23 Dec 2016
Researching the therapeutic benefits of mindfulness
Uploaded 7 Oct 2016
Landmark paper addresses mental health at a national level
Uploaded 17 Jun 2016
As anyone interested in meditation or Buddhism will have noticed, there has been considerable coverage recently of the benefits of mindfulness in a so-called “secular” setting. The discussion has cent
Uploaded 27 Mar 2015
In February this year, Time magazine included a feature called “The Mindful Revolution” as its cover story, illustrated with an image of a girl meditating peacefully. With the great efforts to researc
Uploaded 14 Nov 2014
If you ever visit a Buddhist monastery, the chances are you will come across some of the happiest people you have ever met. Monks and nuns stroll about their daily routine in graceful, deliberate mann
Uploaded 27 Sep 2013
Introduction Buddhism has many unique assets as a religious tradition. It has been received well in many Western countries. It places humankind at the center of its attention. It does not require
Uploaded 11 Jul 2013