The Buddha teaches that letting go of hostility leads us to something beautiful

Experience joy in the small things around us and letting go of our need to control

Finding peace in our circumstances through letting go

Letting go of simplistic shortcuts allows dedication to a lifelong path

Part 3 of a series on applied Buddhism for fully experiencing the end of our pets' lives

Love, loss, and letting go

Coping with change through Buddhist mindfulness

The final part of Sister Ocean's examination of the ten paramis

Master Sheng Yen's innovations in Chan Buddhism

On truthfulness, the seventh of the ten perfections

Approaching relationships with equanimity and loving-kindness

On the path to female monasticism

Finding freedom in khanti, the sixth parami

A milestone for female monasticism in Britain