Metta meditation as a portable loving kindness Wi-Fi hotspot

Introducing a new column on the teachings of Theravada Buddhism

Meditating on metta

How happiness is just a small part of the Buddhist path

Nurturing the garden of Buddhist compassion

A profile of a Western female lama in North America

Maintaining the lineage and legacy of Yeshe Tsogyal

Exploring conscious awareness and living in the present

Wisdom 2.0 in Singapore

A good deal of contemporary Buddhist literature exists that confronts unhealthy and deluded ideas of romantic and sexual love. Today’s popular media and advertising certainly peddles a distorted

Refugee, healer, author, teacher, Buddhist nun.

How disappointed are we in old age when joints just don’t move as easily as they used to? How about when the body refuses to obey us when we are ill or bedridden? How often have we vented, &ldqu

As anyone interested in meditation or Buddhism will have noticed, there has been considerable coverage recently of the benefits of mindfulness in a so-called “secular” setting. The discussion has cent

The New Year is a time when many of us naturally reflect on our hopes and intentions for the year to come. It is a season imbued with freshness, openness, and newness—much like the state of mind we cu