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Being in the Moment
“Being in the moment” has become a cliché since Zen was introduced to the West in the 1950s and 1960s. It has a wide spectrum of meaning these days, ranging from enjoying what one does, to being mindf
Uploaded 3 Oct 2013
The Benefits of Meditation
If you ever visit a Buddhist monastery, the chances are you will come across some of the happiest people you have ever met. Monks and nuns stroll about their daily routine in graceful, deliberate mann
Uploaded 27 Sep 2013
Meditation and the clinical applications of mindfulness
‘The benefits of meditation are two-fold,’ says Ajahn Brahmali, a Buddhist monk of over 11 years standing, a resident of the Bodhinyana Buddhist Monastery in Western Australia. ‘The
Uploaded 27 Sep 2013
The Origin of Mahayana
Editor's note: This article was first published in the now-retired Bodhi Journal, Issue 8, June 2008. The Origin of Mahayana Mahayana cannot be considered apart from what came before it, so let us con
Uploaded 22 Apr 2013
Mental cultivation through Theravāda meditation techniques
Editor's note: This feature was first published in the now-retired Bodhi Journal, Issue 7, March 2008.  “Monks, the ending of the fermentations [āsavas] is for one who knows & sees, I tell
Uploaded 19 Apr 2013
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