Demystifying meditation for Western Buddhists

Taking mindfulness further . . .

Seeking to elevate science beyond the material

Re-experiencing the childlike joy inherent in meditative concentration

The events and subjects of this year's UKABS Conference

Part six of the extraordinary life of Ani Zamba Chozom!

While my husband and I waited for the birth of our daughter nine months ago, I spent much of my pregnancy contemplating how I would incorporate my aspirations as a mother, nearly 20 years’ experience

At 9,000 feet in the Sangre de Cristo Mountains, surrounded by long-haired hippies chanting, praying, singing, smoking marijuana, ringing bells, and waving vajras, I was born. Although my parents were

A new series on the basics of Vajrayana

“People take different roads seeking fulfillment and happiness. Just because they’re not on your road does not mean they are lost.” - Dalai Lama (goodreads)   In my personal spiritual journey, I’ve

Exploring masculinity and womanhood with scholar John Powers

The relationship between photography and Buddhism

Sangeeta Bansal Ph.D, a researcher and writer, is also the founder of a non-profit called Mindside, which aims to make the benefits of mindfulness meditation available to all. Mindside offers an eight

Sangeeta Bansal Ph.D, a researcher and writer, is also the founder of a non-profit called Mindside, which aims to make the benefits of mindfulness meditation available to all. Mindside offers an eight