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About Right Concentration
Cultivating one-pointedness of mind
Uploaded 13 Oct 2021
Matters of <i>Mettā</i> and Merit
Dedicating goodwill toward others
Uploaded 4 Oct 2021
Sitting with Sigala, a Modern Layperson’s Buddhist Ethics
Understanding how a key early text for laypeople can be relevant today
Uploaded 10 Sep 2021
Where There Is Grief, Let There Be Compassion
Responding to loss and bereavement with a mindful and open heart
Uploaded 3 Sep 2021
The Three Characteristics of Existence
Severing the bonds of ignorance and delusion
Uploaded 2 Sep 2021
From Bangladesh to Hong Kong: Connecting Buddhist Cultures through the Tradition of <i>Annaprashan</i>
Bangladeshi Buddhist ritual takes root in Hong Kong's Buddhist community
Uploaded 27 Aug 2021
Book Review: <i>Esoteric Theravada: The Story of the Forgotten Meditation Tradition of Southeast Asia</i>
A welcome addition to the scholarship of pre-modern Theravada
Uploaded 24 Aug 2021
On Right Intention
Exploring the roots and motives of our mental actions
Uploaded 2 Aug 2021
Are More People the Answer?
Lessons from the Buddha on coping with loss
Uploaded 29 Jul 2021
Duality, Dharma, and the Brain
The brain’s role in creating our dualistic world and experience
Uploaded 24 Jul 2021
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