A Noble Eightfold Path for the press and the media

Understanding the root of suffering

A call to action: addressing a fundamental truth

The role of Buddhism in fostering global change

Learning from hardship

How mindfulness enhances memory and sharpens spiritual practice

An examination of wisdom, the fourth of the ten paramis

Mindfulness helps us escape negative thought patterns to find true happiness

Understanding the Fourth Noble Truth: the path that leads to the cessation of dukkha

Heather Sanche on parenthood and dukkha

The second of the Buddha's Four Noble Truths

Part one of a reflection about the First Noble Truth

Earth Day, 22 April, is a day to celebrate the glories of the natural world. For those of us who are aware of the ecological crisis our planet is on the brink of, it may also bring up grief, anger, or

There are many statements in Buddhist literature that make pleasure sound like something we should totally avoid. It might take some careful reading to recognize that the threat isn’t pleasure itself,