The path to providing wisdom, healing division, and creating peace

How mindfulness enhances memory and sharpens spiritual practice

In February this year, Time magazine included a feature called “The Mindful Revolution” as its cover story, illustrated with an image of a girl meditating peacefully. With the great efforts to researc

  Prof. Mark Williams is the Director of the Oxford Mindfulness Centre. He helped in the development of Mindfulness Based Cognitive Therapy as one alternative in the prevention of relapse and recurre

The practice of mindful meditation can provide a great host of benefits to anyone that actively pursues it, especially in a modern world full of enhanced stresses and defilements that so often remove

Editor's note: This feature was first published in the now-retired Bodhi Journal, Issue 4, June 2007.  A: I’ve a lot of worries and stress. I try to meditate in order to relax, but it

Editor's note: This feature was first published in the now-retired Bodhi Journal, Issue 4, June 2007. IntroductionThe Greater Discourse on the Foundations of Mindfulness (Mahāsatipaṭṭhāna-sutta.

Right Mindfulness is the seventh aggregate of the Noble Eight Fold Path. There are four foundations of mindfulness for a genuine Buddhist yogi or practitioner, namely mindfulness of the sensual experi

Editor’s Note: Dr. Andrey Anatolyevich Terentyev studied Sanskrit, Tibetan and Indian Philosophies and Religions. He obtained his Ph.D. in the field of Oriental Studies (Russia). Currently, he i