Developing technology, from a purely technical perspective to awareness-driven design

How mindfulness enhances memory and sharpens spiritual practice

Seeking to elevate science beyond the material

We all know that life is suffering - but why do we suffer?  And when we spend ten minutes sniffing, examining, chewing, and finally mindfully eating a raisin, what exactly happens to our brains?  Thes

Sangeeta Bansal Ph.D, a researcher and writer, is also the founder of a non-profit called Mindside, which aims to make the benefits of mindfulness meditation available to all. Mindside offers an eight

Sangeeta Bansal Ph.D, a researcher and writer, is also the founder of a non-profit called Mindside, which aims to make the benefits of mindfulness meditation available to all. Mindside offers an eight

Materialists claim that the physical world, which can be touched and measured, is the only reality that exists. But Buddhism sees the physical world as merely illusions arisen from creations of the mi

This exclusive series of interviews celebrates the Meditative Praxis conference held at The University of Hong Kong from the 24th to the 25th of August, 2013. Sponsored by Tung Lin Kok Yuen, the confe

1. Introduction Through intellectual, moral and spiritual perfection, the Noble Eightfold path leads to happiness, peace and freedom. It is the path that begins with moral conduct and leads to

Introduction   Buddhism has many unique assets as a religious tradition. It has been received well in many Western countries. It places humankind at the center of its attention. It does not require

Editor's note: This feature was first published in the now-retired Bodhi Journal, Issue 2, January 2007. Aaron Beck met the Dalai Lama in June 2005 at the Göteborg Convention Centre in Sweden for dial

Editor's note: This feature was first published in the now-retired Bodhi Journal, Issue 2, January 2007. Dr. Helen Ma is an esteemed clinical psychologist specializing in mindfulness-based interv