Exploring Shugendo’s oldest training trail in the Katsuragi Mountains

Buddhist advice for skillfully working with our desires

The brain’s role in creating our dualistic world and experience

Changing our relationship with death

The healing power of insight meditation

The union of three as the means toward transformation

Transformation and dissolution

Understanding the process and science of inner transformation

The mandala of the Five Elements and radiant transformation

From mantras to lung, the subtle power of sound

Dynamic patterns of meaning and manifestation

Navigating spiritual experiences with the help of emerging neuro-imaging technology

Uniting polarities in tantric practice

Duality and union in tantric practice