Finding calm as a basis for virtuous action

Keeping calm in the tumult of the UK’s pandemic lockdown

Investigating tsunami-sized emotions, one moment at a time

The Tendai lineages of Japan

Exploring creativity and the teachings as a Serti silk painter and Tibetan language teacher

Cultivating awareness and action

Artistic explorations of a spiritual journey

Thoughts on the first Carmelite-Buddhist interfaith dialogue

On the sixth practice of the Noble Eightfold Path

Practicing self-compassion and understanding negativity

Wisdom and insight in unexpected places

A fearless path to embracing our most difficult wounds

The path to providing wisdom, healing division, and creating peace

Witnessing a cultural shift