Transforming personal crises into action for societal crises

Thoughts on growing a grown-up

The struggle of being a mindful parent in our technologically advanced world

Lessons on friendship and supporting each other

Sharing the Dharma with the future

Cultivating compassion and making choices

Managing the unsustainable pressures and expectations of modern life

Integrating children into the retreat experience

Recognizing our capacity for change

The value of meditation and sharing the Buddha's teachings

Bringing Chinese culture to Vancouverites

Sharing the season of giving

How we can encourage our children to take care of people

Love, attachment, and the Dharma