A new translation of one of Japan's seminal poet-monks

Painting as a practice

Practicing self-compassion and understanding negativity

Propagating the Chan tradition in Britain

Meditating on metta

Exploring creative writing as a Buddhist practice

The spiritual perfection of adhitthana

Approaching relationships with equanimity and loving-kindness

Can creative writing be considered part of our Dharma practice

Charting changing attitudes towards animal rights in a Buddhist nation

Questioning reality through a melding of Japanese and Western artistic influences

Raising awareness through art and spirituality

Advice for Dzogchen practitioners from Khetsun Sangpo Rinpoche

On the delight of generosity, practiced with mindfulness and unconditional love